KP Therapy

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None of us get this stuff right all of the time..or even most of the time. This practice of building and maintaining healthy boundaries takes time, intentionality, and a reminding of self as to why you are doing it. In this season, be kind to yourself, remember to rest, build in self care in whatever form works best for you. Most of all allow yourself the freedom to make mistakes, and the grace to then recover from them. You can do it 💗 #therapy #kptherapy #boundary #selfwork

A post shared by Kathryn Purcell (@kathrynpurcelltherapy) on Dec 23, 2019 at 6:29am PST