Depression

View this post on Instagram Sometimes depression is like the movies show it to be. Someone dressed in black, unable to leave their bed or shower. Everyone around them knows they are depressed. For many people though it is not. It is leaving for work every morning. It is showering, dressing brightly and appearing well…Read more »

Boundaries II

View this post on Instagram It can feel like the hard part is over once you have created or spoken your boundary. What follows then is a natural pushback as those impacted by that boundary begin to test it. Is it firm? Will it hold? That is your choice- but let it be a choice.…Read more »